Hi everyone! Well Spring has definitely sprung and I am feeling quite upbeat. I had a blip recently with some work related stress (nothing new there!) AND I broke my diet to eat some ‘banned’ items (it was a treat!) and unsurprisingly this has resulted in a slight return of the candida. It just seems to lurk in my system waiting for me to eat something bad e.g. bread and sugar. A lot of stress then helps the candida to reappear. My naturopath confirmed this but I dont have any major symptoms just my own little tell-tale signs. However this seems quite unusual and my naturopath has suggested that the candida may be lodged in my digestive system and I am not managing to remove it enough. He has suggested a colon cleanse. I have done some research and I am intrigued. Has anyone else tried this? I am not brave enough to try colonic irrigation (yet). I like the sound of Colosan and I am wondering to try it out. But I am nervous as I lead a busy life. I dont know how strong the effect will be or how long will it last? I am considering taking it on a Friday evening so I have all weekend if it doesnt agree with me. I’ll let you know how I get on!