Hi its been a while since my last post as I have been far too busy with work. It seems to rule my life 🙁 Anyway I finally plucked up the courage to buy some colospan and give it a go. I gave it a lot of thought and read up a lot. I realised that I needed to take it on a weekend as I cant spend all day on the loo in work! I tried the capsules and the recommendation was 1 per 25lbs of body weight. I am 125 pounds so thats 5 capsules. I read a review about a lady who took 6 and went to the toilet a lot. So I thought I’d start with 3 on the Friday evening and see how I got on. The next morning I took another 3. And absolutely nothing happened. I was tempted to take another 3 that evening but I had a function that night and family visiting on Sunday. I was very disappointed. Basically Colospan works if you have the time (and privacy!) to keep taking it until it works and then you can be near a toilet until I presume it stops working. All in all it was too unpredicatable for my busy life. Another expensive mistake on the path to clearing the candida…. Anyway I am now seriously considering a colonic irrigation treatment. My candida is definitely back with a vengence and I am so sick of living on this stupid diet. My digestive tract is very slow and I dont ‘go’ as often as I should. Has anyone else tried this? I’m still doing my homework on it but I am 80% certain its a good idea!