Stepping up a gear

So far I seem to be having good days and bad days. But the bad days are not too bad.  Just an upset tum and a bit more tired. I’m now taking a different Colloidol Silver as my research suggests that 10 ppm is the standard starting dosage. I’m impatient to get rid of the candida so I figured that the 3ppm would take too long. I am also going to take FOS (fructooligosacharides) which is a type of sugar I believe but it helps to heal the gut wall an feeds the good bugs not the candida. I am also taking l-glutamine which is amino acid which also helps to heal the gut and is good for people who are recovering from illness I believe. I have taken these in the past and they helped a lot so I’m starting them now to boost my fight against the candida.  I am also trying to drink more water especially as its quite hot at the moment. My energy levels are quite good (much better than last time) so I am hoping that all my efforts are working! If anyone has any comments or suggestions please let me know!  

2 thoughts on “Stepping up a gear

  1. christy / san francisco

    dear katie,
    i just stumbled onto your site tonight…really appreciate your writing.

    i recently was diagnosed with candida and am in week two of the diet. still learning about this, as it’s all new to me, so looking through a lot of sites.

    anyway, you sound like a girl with a like-minded attitude. when it comes to candida, i am hoping to be thoughtful, positive, and yes, savvy about kicking candida -ass!

    i have found your posts helpful (many candida sites sound so unfocused, yikes! maybe that is due to the candida??)

    and hope you will continue to write more.

    christy chan
    san francisco

  2. Katie

    Hi Christy
    Thanks for your comments. Its so nice to hear from someone else who is fighting off the candida. Keep positive! 🙂
    Katie x

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